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Unlocking Peak Performance: The Link Between Diet, Hydration, Protein, and ADHD Symptom Relief
In today's fast-paced world, the quest for peak performance is a common pursuit. Whether it's excelling in the workplace, optimizing...

TrU Wave Psychology
Apr 4, 20243 min read
55 views


Enhancing Mental Health with a Balanced Sleep and Exercise Routine: A Vital Component in Managing ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by difficulties with attention,...

TrU Wave Psychology
Apr 4, 20243 min read
15 views


Integrating Tutoring and Coaching into ADHD Treatment: A Comprehensive Approach
Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental disorder that can significantly impact various aspects of...

TrU Wave Psychology
Mar 22, 20243 min read
14 views


Harnessing Meditation, Breathing Exercises, and Sound Frequency for Mental Health Harmony
In the ever-evolving landscape of mental health management, people are increasingly turning to holistic approaches that prioritize...

TrU Wave Psychology
Mar 22, 20243 min read
7 views


Is ADHD Medication the Right Treatment For You?
Individuals with ADHD are often advised to take medication to help manage the symptoms of their mental diagnosis. While medication may be...
TrU Wave Psychology
Nov 10, 20232 min read
25 views


Alternative Treatments for ADHD
ADHD is a complex neuro developmental disorder that shows up differently in each individual. The effects of ADHD may cause challenges in...
TrU Wave Psychology
Oct 21, 20232 min read
10 views


4 Treatment Options for ADHD
ADHD is a complex neuro developmental disorder that shows up differently in each individual. And while there is no “cure” necessarily for...
TrU Wave Psychology
Oct 21, 20232 min read
29 views


Decoding ADHD: Understanding the Challenges and Overcoming Them
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects children and adults alike. It is a common...
TrU Wave Psychology
Jul 28, 20232 min read
9 views
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