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TrU Wave Psychology
Apr 4, 20243 min read
Unlocking Peak Performance: The Link Between Diet, Hydration, Protein, and ADHD Symptom Relief
In today's fast-paced world, the quest for peak performance is a common pursuit. Whether it's excelling in the workplace, optimizing...
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TrU Wave Psychology
Apr 4, 20243 min read
Enhancing Mental Health with a Balanced Sleep and Exercise Routine: A Vital Component in Managing ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by difficulties with attention,...
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TrU Wave Psychology
Mar 22, 20243 min read
Integrating Tutoring and Coaching into ADHD Treatment: A Comprehensive Approach
Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental disorder that can significantly impact various aspects of...
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TrU Wave Psychology
Mar 22, 20243 min read
Harnessing Meditation, Breathing Exercises, and Sound Frequency for Mental Health Harmony
In the ever-evolving landscape of mental health management, people are increasingly turning to holistic approaches that prioritize...
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TrU Wave Psychology
Nov 10, 20232 min read
Is ADHD Medication the Right Treatment For You?
Individuals with ADHD are often advised to take medication to help manage the symptoms of their mental diagnosis. While medication may be...
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TrU Wave Psychology
Oct 21, 20232 min read
Alternative Treatments for ADHD
ADHD is a complex neuro developmental disorder that shows up differently in each individual. The effects of ADHD may cause challenges in...
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TrU Wave Psychology
Oct 21, 20232 min read
4 Treatment Options for ADHD
ADHD is a complex neuro developmental disorder that shows up differently in each individual. And while there is no “cure” necessarily for...
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TrU Wave Psychology
Jul 28, 20232 min read
Decoding ADHD: Understanding the Challenges and Overcoming Them
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects children and adults alike. It is a common...
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