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![What is Vagus Nerve Stimulation and How Does It Work in Therapy?](https://static.wixstatic.com/media/b8100a_3d858dbdbc6a469ab0e84af9d7571e22~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b8100a_3d858dbdbc6a469ab0e84af9d7571e22~mv2.webp)
TrU Wave Psychology
May 3, 20242 min read
What is Vagus Nerve Stimulation and How Does It Work in Therapy?
Discover the power of vagus nerve stimulation in therapy and how it revolutionizes mental health treatment.
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![Exploring the Promise of Psilocybin and MDMA in Treating Trauma, Depression, and Anxiety: A Glimpse into the Future of Mental Health Care](https://static.wixstatic.com/media/11062b_918f77d49c6e47d395addb2e5dcef03c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_918f77d49c6e47d395addb2e5dcef03c~mv2.webp)
TrU Wave Psychology
Apr 4, 20243 min read
Exploring the Promise of Psilocybin and MDMA in Treating Trauma, Depression, and Anxiety: A Glimpse into the Future of Mental Health Care
In recent years, there has been a resurgence of interest in psychedelic-assisted therapy as a novel approach to treating mental health...
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![Harnessing Meditation, Breathing Exercises, and Sound Frequency for Mental Health Harmony](https://static.wixstatic.com/media/568c0c3dd19d4b1696accc660ccc162b.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/568c0c3dd19d4b1696accc660ccc162b.webp)
TrU Wave Psychology
Mar 22, 20243 min read
Harnessing Meditation, Breathing Exercises, and Sound Frequency for Mental Health Harmony
In the ever-evolving landscape of mental health management, people are increasingly turning to holistic approaches that prioritize...
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![Depression and Anxiety on the Rise, But Why?](https://static.wixstatic.com/media/nsplsh_6acd237ed5b3488688ef21642bbd6194~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_6acd237ed5b3488688ef21642bbd6194~mv2.webp)
TrU Wave Psychology
Nov 10, 20231 min read
Depression and Anxiety on the Rise, But Why?
Depression and anxiety rates have increased by 25% in the past year. But why? Among many reasons, loneliness, isolation, death of loved...
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![Tips for Calming Anxiety & Panic Attacks, Fast](https://static.wixstatic.com/media/nsplsh_57bde087c29141d7a7cd57c8f6f15d22~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_57bde087c29141d7a7cd57c8f6f15d22~mv2.webp)
TrU Wave Psychology
Oct 21, 20232 min read
Tips for Calming Anxiety & Panic Attacks, Fast
For those who struggle with anxiety or panic attacks, living your your-day-to-day life may be challenging when an anxiety or panic attack...
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TrU Wave Psychology
Apr 21, 20232 min read
Anxiety Defined
If you or a loved one is experiencing the mental health challenges of anxiety, take the first step towards symptom relief by contacting us.
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![Three Ways to Soothe Anxiety](https://static.wixstatic.com/media/b8100a_a53889cde75a493fb6f1a603a7f36e16~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/b8100a_a53889cde75a493fb6f1a603a7f36e16~mv2.webp)
TrU Wave Psychology
Mar 28, 20232 min read
Three Ways to Soothe Anxiety
Three Ways to Soothe Anxiety
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