What is Vagus Nerve Stimulation and How Does It Work in Therapy?
Discover the power of vagus nerve stimulation in therapy and how it revolutionizes mental health treatment.
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TrU Wave Psychology
Apr 43 min read
Exploring the Promise of Psilocybin and MDMA in Treating Trauma, Depression, and Anxiety: A Glimpse into the Future of Mental Health Care
In recent years, there has been a resurgence of interest in psychedelic-assisted therapy as a novel approach to treating mental health...
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TrU Wave Psychology
Mar 223 min read
Harnessing Meditation, Breathing Exercises, and Sound Frequency for Mental Health Harmony
In the ever-evolving landscape of mental health management, people are increasingly turning to holistic approaches that prioritize...
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TrU Wave Psychology
Nov 10, 20231 min read
Depression and Anxiety on the Rise, But Why?
Depression and anxiety rates have increased by 25% in the past year. But why? Among many reasons, loneliness, isolation, death of loved...
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TrU Wave Psychology
Oct 21, 20232 min read
Tips for Calming Anxiety & Panic Attacks, Fast
For those who struggle with anxiety or panic attacks, living your your-day-to-day life may be challenging when an anxiety or panic attack...
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TrU Wave Psychology
Apr 21, 20232 min read
Anxiety Defined
If you or a loved one is experiencing the mental health challenges of anxiety, take the first step towards symptom relief by contacting us.
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TrU Wave Psychology
Mar 28, 20232 min read
Three Ways to Soothe Anxiety
Three Ways to Soothe Anxiety
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