TrU Wave PsychologyApr 43 min readEnhancing Mental Health with a Balanced Sleep and Exercise Routine: A Vital Component in Managing ADHDAttention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by difficulties with attention,...
TrU Wave PsychologyOct 21, 20232 min readTips for Calming Anxiety & Panic Attacks, FastFor those who struggle with anxiety or panic attacks, living your your-day-to-day life may be challenging when an anxiety or panic attack...
TrU Wave PsychologySep 7, 20232 min readExploring Microcurrent Neurofeedback: A Cutting-Edge Approach to Mental WellnessIn the realm of modern mental health treatments, a groundbreaking technology known as microcurrent neurofeedback is gaining recognition...